The one stop shop for all your gout treatment questions

Gout Frequently Asked Questions

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What are the Symptoms of Gout?

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  • Warm, burning pain with swelling in and around a joint, such as fingers, elbows, knees, and toes.
  • pain during the night – even light pressure from a sock or sheet is intolerable
  • sudden increases in pain and sudden decreases in pain
  • peeling, itchy skin that may appear red or infected around the affected joint
  • limited mobility in the affected joint
  • lumps or nodules (tophi) around affected area
  • flu-like symptoms, including fever and chills

What Causes Gout?

A high level of uric acid in the blood is the main cause of gout. When there is too much uric acid in your blood, it can no longer dissolve, and

it crystallizes. Your body then attacks these crystals, causing the surrounding tissues to become inflamed.

How Common is Gout?

Gout is very common. Over 8,000,000 people in the United States are afflicted with gout.

Who Gets Gout?

Gout affects men more often than women. In men, gout attacks can start after puberty with a peak age of 75. In women, gout attacks most often start after menopause.

How Serious is Gout?

Gout, if left untreated, can become very serious. It can cause painful, permanent damage to joints, cartilage, and bone. Also, gout can lead to kidney stones and high blood pressure.

How Can Gout be Prevented?

Gout can be prevented by diet, exercise, and taking supplements or medication. Click here to go to our Diet and Foods section, or click here to check out our Nutraceutical and Pharmaceutical Product Reviews.

How is Gout Diagnosed?

Usually, a patient will describe symptoms of arthritis pain surrounding their joints. Then, joint fluid is tested for uric acid levels. If the levels are too high, or crystals are discovered, the condition is diagnosed as gout.

How Can Gout be Treated?

Gout can be treated through diet and exercise, but this may not be enough for many people. In addition, supplements or medication can be taken to relieve gout symptoms. Here at, we believe that all-natural remedies and supplements are the best option for treating and preventing gout. Click here to read our Diet and Foods section, and click here to read our supplement and medication reviews.

What do I buy at the grocery store?

The Washington University’s view is as follows:

    • Obesity can be linked to high uric acid levels in the blood. People who are overweight should consult with their doctor to decide on a reasonable weight-loss program. Fasting or severe dieting can actually raise uric acid levels and cause gout to worsen.
    • Usually people can eat what they like within limits. People who have kidney stones due to uric acid may need to actually eliminate purine-rich foods from their diet because those foods can raise their uric acid level.
    • Consuming coffee and tea is not a problem, but alcohol can raise uric acid levels and provoke an episode of gout. Drinking at least 10 to 12 eight-ounce glasses of non-alcoholic fluids every day is recommended, especially for people with kidney stones, to help flush the uric acid crystals from the body.


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